exercise

The Shred-PSF

February 4, 2010
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Mr. Serious and I started The 30 Day Shred this week. The first two days, we were so sore, it was hard to hold out munchkin or even walk.  By day three, we were feeling better. It has become our nightly routine.  We get together every night and do our Shred. Wednesday, day 5, he [...]

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This time, I’m Serious

April 16, 2009

In August, we were ready to do it. We were dedicated. We bought the shoes. We had the heart rate monitors We bought the machine (which happened to come with it’s own lube?). We were ready. Elliptical and fitness here we come. And, you all are laughing now, right? What was I thinking? I was [...]

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I have a serious case of Wii Fit-itis!

December 30, 2008

Wii-a mini little thing that can be used as a torture deviseFit-the opposite of meitis-inflammation Yes, that’s right. I am so out of shape. My Wii Fit has me hurting in places I have forgotten even existed. I have Wii Fit-itis forearm from tennis. I have Wii Fit-itis hips from hula hoop game. I have [...]

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Pre-Thanksgiving work out

November 16, 2007

Matt told me yesterday to make sure that he worked out. So, I did. And being a good, supportive wife (and having a little inspiration from Steph), I worked out with him. Mind you, it was after teaching a class Wednesday night and a class last night, I did a cardio Taebo! It was really [...]

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