February 10, 2010 
Since we are Shredding our way to leaner, healthier selves, Mr. Serious and I are also trying to be more conscious of what we eat. Not necessarily dieting, but more life style changes. For example, we recently had some homemade chili for dinner. Instead of using our typical ground beef (which we usually by 94/6), [...]
Read the full article → February 4, 2010 
Mr. Serious and I started The 30 Day Shred this week. The first two days, we were so sore, it was hard to hold out munchkin or even walk. By day three, we were feeling better. It has become our nightly routine. We get together every night and do our Shred. Wednesday, day 5, he [...]
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